Your trusted partner for gastric reflux support.
Tautoko, Mātauranga me te Whakamana i te whānau me ngā tamariki
Support, Education and Empowerment for families and their children
Welcome to GRSNNZ
The Gastric Reflux Support Network NZ (Crying Over Spilt Milk) is dedicated to supporting families of babies with gastric reflux through education, advocacy, and community support.
Every Baby Deserves Support Through Gastric Reflux
We’re here to provide resources, community support, and advocacy for families dealing with infant gastric reflux. Join our network and find the help you need.
1500
Families Supported
20+
Years
We Help Families in Need
The Gastric Reflux Support Network NZ (Crying Over Spilt Milk) is dedicated to supporting families of babies with gastric reflux through education, advocacy, and community support.
Support Networks
Connect with other families experiencing similar challenges through our support groups.
Educational Materials
Access evidence-based information about gastric reflux, treatments, and management.
Expert Advice
Get guidance from healthcare professionals and experienced parents in our community.
Advocacy
We advocate for better healthcare policies and increased awareness of infant reflux.
Hear from families we’ve supported across New Zealand.
The support and information we received from GRSNNZ have made a significant difference to our family’s experience with gastric reflux.
Our Story
The Gastric Reflux Support Network NZ was started by parents just like you — parents who faced the challenges of infant reflux with little information, few resources, and the need to advocate for their child’s care. Frustrated by the lack of support, they came together to create a community where families could find guidance, share experiences, and feel understood.
Today, we proudly support hundreds of families across New Zealand. We provide practical resources, connect parents through support groups, and advocate for greater awareness and understanding of infant gastric reflux. Our goal is simple: to empower families with knowledge, support, and confidence every step of the way.
Latest Blog Posts
-
Parenting Through Reflux: Small Steps of Steadiness in a Hard Season
Parenting a child with reflux or complex health needs can be exhausting and overwhelming. At GRSNNZ, we meet you where you are, offering practical tools, gentle guidance, and a supportive community. You’re not alone — small strategies like pausing, breathing, and connecting can make a real difference. Join our upcoming Preschoolers with Chronic Health Conditions Toolbox Course to share, learn, and connect with parents who truly understand.
-
Cambridge News Crying over spilt milk
Jenny, former National Coordinator of GRSNNZ, shares her son Tobias’s reflux journey and what inspired her to support other families facing similar challenges.
-
Family Impact, Awareness Week 2023
Introduction Mitchell has found it hard being an older child with reflux and not being understood by those around him. For the sibling of a child with reflux it meant that Victoria lost her sense of security. We would be having a normal day and then a bout of pain would lead to a trip…
Finding this support network has made me realise that the hard reflux journey doesn’t have to be lonely or isolating.
“I feel so lucky being in Cambridge – we’ve had incredible support from our community,”
Mitchell helped, Victoria, in unpredictable emergencies with our help.
Resources and Support for Families
We’re currently updating our range of resources, guides, and support options to help families manage reflux day-to-day. Check back soon for more ways to connect, learn, and get support.
You’re not alone! Connect with us today.
Connect with us today!