Your trusted partner for gastric reflux support.
Empowering families across New Zealand.
Welcome to GRSNNZ
The Gastric Reflux Support Network NZ (Crying Over Spilt Milk) is dedicated to supporting families of babies with gastric reflux through education, advocacy, and community support.
Every Baby Deserves Support Through Gastric Reflux
We’re here to provide resources, community support, and advocacy for families dealing with infant gastric reflux. Join our network and find the help you need.
1500
Families Supported
20+
Years

We Help Families in Need
The Gastric Reflux Support Network NZ (Crying Over Spilt Milk) is dedicated to supporting families of babies with gastric reflux through education, advocacy, and community support.
Support Networks
Connect with other families experiencing similar challenges through our support groups.
Educational Materials
Access evidence-based information about gastric reflux, treatments, and management.
Expert Advice
Get guidance from healthcare professionals and experienced parents in our community.
Advocacy
We advocate for better healthcare policies and increased awareness of infant reflux.






Hear from families we’ve supported across New Zealand.
The support and information we received from GRSNNZ have made a significant difference to our family’s experience with gastric reflux.
Our Story
Today, we’re proud to serve hundreds of families across New Zealand, providing resources, organizing support groups, and advocating for better understanding and treatment of infant gastric reflux.
Today, we’re proud to serve hundreds of families across New Zealand, providing resources, organizing support groups, and advocating for better understanding and treatment of infant gastric reflux.

Latest Blog Posts
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Parenting Through Reflux: Small Steps of Steadiness in a Hard Season
The questions we often hear here at GRSNNZ are usually along the lines of: “We’ve triedeverything.” “Our GP isn’t listening.” “We have to do something — where can we go?” And we notice what sits underneath those words: the exhaustion, the worry, and that quiet determination only a parent running on empty can muster. You’re…
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Cambridge News Crying over spilt milk
Jenny, National Coordinator of the Gastric Reflux Support Network was was interviewed recently by The Cambridge News about her son Tobias’s reflux journey and what led her to want to support others on their journey. Read the article here: Link
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Family Impact, Awareness Week 2023
Introduction Mitchell has found it hard being an older child with reflux and not being understood by those around him. For the sibling of a child with reflux it meant that Victoria lost her sense of security. We would be having a normal day and then a bout of pain would lead to a trip…
Our Support Programs
Helping families every step of the way.
How to Get Support
Connect with us today!



