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ALWAYS AVOID: These always contain dairy elements. BUTTERS Butter Butter fat Butter oil Buttermilk Natural butter Natural butter flavour Casein MILKS – All forms Acidophilus milk Buttermilk Condensed milk Cultured milk Dried milk Evaporated milk Goat's milk Low-fat milk Malted milk Milk derivative Milk powder Milk protein Milk solids Non-fat milk Powdered milk Skimmed milk Skim milk powder Sour milk solids Whole milk Nougat Sour milk solids Rennet casein Sherbet Sour cream Sour cream solids CASEINATES Ammonium caseinate Calcium caseinate Magnesium caseinate Potassium caseinate Sodium caseinate |
Cheese – ANY form Cottage cheese Curds Custard Ghee Hydrolized casein Hydrolized milk protein Ice cream Ice milk Lactalbumin Lactalbumin phosphate Lactate Calcium Lactate Lactoglobulin Lactose Lactulose Milk chocolate WHEYS – All forms Delactosed whey Hydrolized whey Hydrolized whey powder Powdered whey Sweet whey Whey concentrate Whey powder Whey protein Yoghurt Yoghurt powder SUSPECT INGREDIENTS: These often contain dairy. Artificial butter Artificial butter flavour Caramel Caramel flavouring Chocolate Hydrolized Vegetable Protein Margarine Non-dairy creamer Pudding Rennet |
NEBULOUS INGREDIENTS: These have ingredients themselves that sometimes contain dairy. Coffee Whiteners Caramel Caramel colour Caramel flavouring FLAVOURINGS Bavarian cream flavouring Brown sugar flavouring Coconut cream flavouring Natural butter flavour Natural flavours High protein flour Hydrolized protein Hydrolized vegetable protein Margarine Mayonnaise Seasonings or spices Tomato paste Frozen desserts FOOD PROCESSING CAUTION: The following items are often processed in factories that also process dairy on most machinery. Sorbets Deli meats Chocolates – All forms |
© Gastric Reflux Association for the Support of Parents/babies (GRASP) and Crying Over Spilt Milk Gastric Reflux Support Network New Zealand for Parents of Infants and Children Charitable Trust (GRSNNZ) 2004. Used and edited by GRSNNZ with permission.
Page may be printed or reproduced for personal use of families, as long as copyright and Crying Over Spilt Milk's URL are included. It may not be copied to other websites or publications without permission and acknowledgment. This information (unedited) was also provided (by GRASP) to health professionals in New Zealand to use " to continue to support and inform families with babies/children with Gastro-oesophageal Reflux."
USEFUL RESOURCE: Milk Free Diet for Breastfeeding Mothers – Crown Public Health
