There is a recipe here for Ice Cream which I have just made successfully with one tin of Pam’s lite coconut cream and without an icecream maker. I reckon it might be better with the full cream version but this is still pretty good for a first attempt. It made half of a soy lite licks icecream container and from memory the coconut cream is usually less than a $1 so is about a third of the price of soy icecream. The bonus for us is that Gem is also allergic to soy so this will be great.
If you want to make this egg free, try using custard powder instead of the egg as the egg is really there to thicken.
http://www.wildernessfamilynaturals.com/coconut_cream.htm

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Ingredients
1 teaspoon gelatine
@1 tablespoon boiling water
2 tablespoons icing sugar
1/4 cup soy milk or coconut cream
1/2 rice bran oil (or other preferred oil)
1/2 teaspoon vanilla

Procedure
Place gelatine and enough water for it to dissolve, in blender. Leave to dissolve.
Add milk/cream and 1/4 cup oil. Blend at highest speed, and slowly add remaining oil as if you are making mayonnaise.
Add icing sugar and vanilla, and blend more.
Place in fridge where it will set to the consistency of whipped cream, and use as desired.

This recipe doubled was enough for eight meringe nests.

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Ingredients:
225g bread
275 mls milk – rice milk works fine
50g melted butter or dairy free margerine
2 tablespoons brown sugar
1 egg or egg replacer such as “no eggs”
1/2 teaspoon nutmeg
1/2 cup sultanas

Procedure:
Preheat over to 180c.
Tear bread into pieces and place in bowl. Pour the milk over and leave for about 20 minutesto soak.
Add the melted butter, sugar, nutmeg, egg adn sultanas. Mix well together.
Spread in 1.2-1.5 litre greased baking dish or if you are lazy like me leave it in the bowl it was mixed in and be prepared to wash it well later!
Bake in oven for about one hour.

Nice served warm with ice-cream. Should be good with custard or stewed fruit also.

Serves: 4

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My alterations:
Replace butter with dairy free margerine
Place half of mixture in cake tin, cover with gooseberries, and then remaining mixture.
Bake at 180 degrees celcius for about 55 minutes.

It does not work with egg replacer!
Recipezaar Gluten Free Strawberry Shortcake

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Ingredients:
1/2 cup Buckwheat Flour
1/2 cup Cornflour – Gluten Free
1 t baking powder – Gluten Free
1 egg
1 T Oil
1 cup milk

Procedure:
Combine dry ingredients.
Combine add, oil and milk in another container.
Make a well in the centre and add egg, oiland milk.
Stir till smooth.
Cook over a medium heat like normal pancakes.Serves:

Originally Posted by: ElizabethsMum

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1 cup Horley’s gluten free flour mix
1 cup sugar
25g cocoa
2 tsp Edmond’s baking powder
1/2 cup cold Vitasoy rice milk (protein enriched)
2 eggs
75g melted dairy free margarine (Basics or Olivani) – not low fat.
vanilla essence

Procedure:
Place all ingredients into a large mixing bowl and beat well. Place into a 20cm greased and lined ring tin. Bake at 180c for 45 minutes. Allow to cool for 10 mintues prior to turning out.

Ice with chocolate icing made from 1 tbsp canola/olive oil and 1 tbsp kremelta melted together instead of butter. Add icing sugar, cocoa and hot water to make correct quantity.

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Cook macaroni. Drain well.
Melt margarine in microwave for 30 seconds. Add flour; slowly blend in milk stirring until smooth. Add the soy cream cheese. Cook in microwave, stirring each minute until cheese is melted.
Grease baking dish – we used one approximately 20 x 30 cm.
Place vegetables, meat etc in bottom of dish.
Combine macaroni and cheese sauce, and place on top of vegetables etc.
Top with breadcrumbs and cheese.
Place under grill and cook for five minutes or until golden.

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Milk options (Vitasoy Organic, Anchor Soy milk, Vitasoy chickpea Enriched Rice milk or Goat’s milk(or a combination of). Safe Formula could be used also but I’m not so sure on the taste.

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Ingredients:
500g icing sugar (Pams or Chelsea)
100g dairy free margarine (basics, olivani, budget)
1/4 cup vitasoy rice milk

Chocolate Fudge
Add 1/3cup cocoa at step 1

Coconut Ice
Add 1 cup cocnut, 1 tsp vanilla essence and a few drops of food colouring at step 3

Coffee Fudge
Add 3 Tbsp coffee essence and 1/4 cup walnuts at step 3

Ginger Fudge
Add 3 tsp ginger and 3 Tbsp coconut at step 3

Raisin and Walnut Fudge
Add 1/4 cup chopped raisins, 1/4 cup chopped walnuts and 1/4 tsp almond essence at step 3

Procedure:
Place icing sugar in a 2 litre casserole dish or jug. Cut margarine into 6 pieces and scatter over icing sugar. Pour in the milk.
Microwave on high power for 5-6 minutes, stirring after 3 minutes.
Add chosen ingredients and beat well until thick.
Pour into greased dish to set. Store in refrigerator.

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Day 8 onwards became a complete nightmare – if someone had told me that this would continue for many months, I don’t think that we would have coped.  At this stage our other Children were aged 10.5 years and 3 years.

Astrid started to feed more and more frequently, and if not on the breast, she would just scream, and generally nothing would calm her down, apart from the breast.  She started to pull on and off the breast whilst feeding, seemed to have really bad wind, and had excessive weight gains.  My LMC was fantastically supportive, and at this stage we both thought that we were dealing with Reflux and wind.  A few days before Xmas, when Astrid was 11 days old, I took her to the GP and begged for Omeprazole (as we battled to get this for our other Daughter and when we did, it was like magic!)  Reluctantly the GP gave Astrid a script for Omeprazole Suspension.  I was told that if we didn’t see any improvement in 3 days, then we should stop giving it.

We tried for 3 days without any change.  Xmas came and went in a blur and she continued to become more unsettled.  I was willing to try anything to try and settle Astrid and for us to get some sleep.  If I managed to get a total of 2 or 3 hours of broken sleep a night, it had been a good night.  I ended up bedsharing with Astrid just to get some rest (GP recommendation), we ensured that we had eliminated as many risk factors as we could – she would be latched to the breast all night, but started to spill lots, which would mean clothes changes for us both through the night and numerous towels to try and save washing the bed linen every day.

Just after Xmas, as things just seemed to continue to get worse, our LMC sent us back to the GP for a check-up in case there was something wrong.  We were told it was Colic and to try Gripe Water.  (We already had Infacol drops which did not help anything).  The Gripe Water, also, made no difference.  On New Years Eve, I arranged a Courier to pick up a baby hammock from a Family Member on New Years Day Morning, so that we would have it later that day.  I thought that this may help with settling and sleep.  On New Years Day we took the kids out for the afternoon on a four wheel drive track, and Astrid slept through the whole trip – just waking once to breastfeed.  The bumpier the better!

The hammock didn’t help to begin with, things just kept getting worse.  Astrid’s poo became runny, green and frothy.  I had advice from LLL as well as the LMC – we started block feeding (up to 6 hours in a row on one side), and pumped off foremilk, so as to decrease the amount of Lactose that she was getting.  I also went dairy and lactose-free for a month or so, but no change!  We also had appointments with an Osteopath (who gave Astrid Probiotics), but no change also!  Rhuger Drops were also Posted from a Pharmacy in the City, but, no change!

Our Plunket Nurse visited, and her advice was very similar to LLL and our LMC’s.

I hired a double pram so that I could spend much of the day pushing Astrid and her older Sibling on the Rail Trail – Astrid didn’t sleep, but the bumpiness on the Trail seemed to keep her settled.  One day, between my Husband and I, we pushed the pram for about a total of 10 hours!  Not easy when we were getting basically no sleep at night and I was still trying to regain my Health after my PPH.  We also had great Family Support – which helped heaps – I dread to think of what would have happened if we didn’t have supportive Family living locally.

We were then put onto Ranitidine by the GP and were told that is she didn’t improve in 2 days, that we would have to go to the City to be seen by a Paediatrician.  No change, so off we went to the Paediatric Assessment Unit (2.5 hour drive away) – by this time Astrid was about 7 weeks old.  We were hoping for a magic fix.  We ended up being admitted for two nights.  On the first night we were the only ones on the Ward.  I felt like an incapable Mum that was not coping.  However the Nurses took Astrid whilst I had a shower – they had her asleep on them for about 20 minutes and then she woke and screamed and screamed and screamed with her knees pulled up.  They instantly recognised that she had Reflux.  That night we propped her cot and for the first time since birth, she slept just over 6 hours!!!  We had a Lactation Consultant visit a couple of times – feeding reclined to decrease the flow rate of the milk, so as to decrease gulping and wind, we were also advised to stop pumping off the foremilk, but to continue block feeding.  The Nurses made me leave Astrid on the Ward screaming and “go shopping”.  I wandered the streets for an hour as my Husband had to go home to look after the other kids.  I was in no state to “go shopping” but left the Ward as instructed.  Second night, she slept OK, but not as well as the first.  On discharge, we were advised to continue Ranitidine and the Probiotics and see how we went.  They also gave us a Pacifier, which she wasn’t too keen on.  First night home, we kept the routine the same, but she reverted back to her old self, being in a general 24 hour period, she was lucky to sleep 3-4 hours in total (broken sleep).

We have a photo of my Husband sitting outside with Astrid giving me a break to spend time with our other Kids before our evening cluster feed.  My Husband was wearing earmuffs (because she was screaming so much) whilst he was jiggling Astrid and trying to calm her!

About a week later, the GP put Astrid back onto Omeprazole Suspension.  About this time I first looked up the Crying Over Spilled Milk Website (the Nurses on the Paeds Ward had given me the Brochure).  I begged the GP for Omperazole Granules, but was told that they were not indicated in a Baby.  About another week later after yet another visit to the GP, we ended up back in the Paediatric Assessment Unit.  They wanted to admit Astrid again to trial thickener (given before her breastfeed).  The Doctor we saw told us that she was probably just a “fractious baby”.  I fought to be able to take her home (as a Health Professional with experience/training in breastfeeding etc I felt like it was better to keep her in her familiar environment with what routine we had).  We took her home and the thickener made no difference.  Our Discharge Summary said “Probable Reflux” and we were also told that she had Colic.  Around this time, she started to sleep for short periods in the hammock, providing we constantly bounced it.

Just before 12 weeks, we stopped wrapping Astrid and she went into a sleeping bag.  The first night she slept 8 hours in a row, but this was a one off, and the next night reverted back to not sleeping much at all and lots of screaming.

When Astrid was nearly 3 months old, she still hadn’t changed and would spill a lot, and she was really distressed when spilling.  At times it would projectile as far as half a metre (but not projectile in the medical world of at least one metre).  The GP gave us Gaviscon and also Ranitidine to try again.  We also had another Referral to the Paediatrician, but this time to the next Outpatient Clinic locally, however there was a glitch in the system and the referral was not received and so we had to wait another 6 weeks to be seen (which is a long time when nothing seems to be working!)  At this time I requested an US Scan to check her Pyloric Sphincter – we got this fairly quickly, but showed that all was normal.

At just over 4 months, we saw the Paediatrician.  We were basically told that she did have some Reflux, but much of the issue was behavioural and that most Babies start to grow out of Reflux at around this age.  The Paediatrician had a look in the back of her mouth and advised that she had no damage caused by the Reflux, and that we should start solids as soon as possible, as they should stay down being a thicker consistency than breastmilk.  I left this appointment with mixed feelings.  We started some Solids and Astrid would take several spoons of Pureed Fruit.  Around this time I started back working Casually.  Astrid would not take a bottle and would have to be brought to me by Family to feed.

Over the next month or so, Astrid started to get real chesty colds, that would last for ages and despite many GP visits and antibiotics – they continued.  She also got a gastro bug that lasted around 10 days.  She was still not sleeping much at night before or after this, although we persisted with settling her in her cot, that had the head raised via the feet, numerous times a night.  By 3 or 4am, my Husband would cuddle up with her in a bed in her room so that we could all get some rest.  I couldn’t do this with her as she just wanted to be latched on and would then become unsettled and the spilling would be worse.

At just over 6 months of age, I was speaking with a Colleague, and she suggested that I try and get a Private Appointment with a Paediatrician that had a really good reputation and travelled to our town for appointments.  I phoned and found out that the next Clinic was the next day!  I begged for an appointment as there was one slot left!  After phoning the Paediatrician’s Rooms several times and begging, they finally agreed to give Astrid an appointment as long as I organised the Referral info from the GP.

This appointment was fabulous.  Astrid was diagnosed with GORD and probable dairy and lactose intolerances.  Without asking for Omeprazole Granules, we were offered these and given a script!  I was advised to go dairy and lactose free and we were also given a script for Pepti-Junior Formula.  We felt like there was hope!  Astrid by now was taking the pacifier and we found this useful after breastfeeds to decrease spilling because she was sucking and also for use at night.  We tried her on the Pepti-Junior, but she wouldn’t take any of the 3 brands of teats we had.  I managed to order on-line some latex teats that were the same brand and shape as her pacifier, however she took a few weeks to start taking a small amount of the Pepti-Junior (30ml).  She also got another gastro bug around this time.  While I was at work one day, Astrid took 100ml of Pepti-Junior from my Husband, however every time she had the Pepti-Junior, her spilling would get worse.  We were then given a script for Neocate.  After the gastro bugs, Astrid refused Solids (both on the spoon and finger food).

A 7 months I got a Permanent job and my Husband stayed home.  During the week before I started, my Husband would sleep with Astrid and she could go 6-8 hours without a breastfeed over night.  Although he had to constantly settle her each night.  As she wasn’t taking the Neocate yet, was being breastfed about 8 times in a 24 hour period, and was refusing solids after the gastro bugs, the plan was that my Husband would drive the 60km round trip to my work each day so that Astrid could have a Breastfeed.  This happened on the first day, then on the second day they never came – Astrid was taking the Neocate!  I went from breastfeeding 8 times a day to once a day (from one side), so as I still had some breastmilk if we required.  This isn’t the safe way to wean (for me), however only once did I have to put Astrid to the other breast to relieve the engorgement.  I was careful to monitor myself so as to not cause an infection.  We would have our one breastfeed in the morning snuggled in bed before I went to work.  After a month, Astrid refused the breast, she was about 8 months old.  She was spilling less on the Neocate, and instantly was more settled during the day and could be put down on the floor to play.  It was fantastic that she was having some happy times.  However, at night, she was waking numerous times needing to have a bottle or be settled – we generally had to settle her between 30 and 50 times a night – the exhaustion was continuing!  The odd night she may have done a 4-5 hour sleep in a row.  We saw the Paediatrician again to discuss sleeping and solids, we were doing most things that were suggested, but were really grateful for the support and encouragement given.  She would only sleep during the day being constantly bounced in the hammock (which is what I am doing as I type this Story), and at night in her cot she would only settle wrapped like a newborn.

We stopped wrapping her and she continued to wake heaps.  Suddenly when she was 9 months and 1 week old, she started sleeping for 4-7 hours in a row for her first sleep at night (going down about 7pm) and would wake and settle herself, and if she didn’t it generally meant she was hungry.  She would then have a bottle and go back to sleep in her cot and would wake maybe again for a bottle or sometimes would sleep through until between 6am and 7am!  This continued for just over 4 weeks, and then one night when she was about 10 months 1 week old, she slept 7pm to 7am, waking a couple of times and self settling.  The next couple of nights, she was up once to feed and then we had a 7pm to 6.30am!  Then the following night she was up twice to feed.  During the day, she is happier and needs less sleep, but will only have a decent day-time sleep if constantly bounced in the hammock.

It has been a tough 10 and a half months for our Family.  The other kids have been really patient as we are like the ‘Noise Police’ when Astrid is asleep, and we have been tired and grumpy a lot of the time.  Astrid has just started to take Solids in the last week – we have had lots of advice from Plunket about Solids also which has been helpful.  We are taking one step at a time with Solids, she loves pureed mango and banana – in the mornings I slip some baby museli into the fruit.  She enjoys dairy and lactose-free finger foods, however we are not sure that she actually ingests a lot of these.  We are making meal times positive and fun so as to encourage her and not give her negative experiences.

Astrid still has her cot propped, has 10mg Omeprazole Granules in the evening after refusing the morning dose and still spills.  This week she started crawling.  It has been a real team effort to get through this.  Some Friends have been supportive, but others have given up on us, as we haven’t been able to take Astrid out much, and they don’t understand GORD and the high needs of these Babies.  We have been subjected to unhelpful comments at times when out with Astrid (when she would scream), thus part of the reason for not taking her out much.  Now, she enjoys going out and loves to see what is going on.

We are beginning to enjoy her more now that she is happier and we are getting some more sleep.  We know that she will have her ups and downs, but feel like she has turned the corner and feel lucky that we have a healthy wee girl.  Finally her chesty cold that has basically been present since April, has just cleared.  We hope that by sharing this story, that it gives hope that things do improve and that Parents having to deal with similar situations are not alone.  We didn’t really enjoy her as a Baby, but we are really excited about the milestones to come of our last Child, and focus on these, rather than feeling ripped off that we didn’t have the chance to enjoy her as a Baby.

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1. Spread one third of the mixture into a greased ovenproof dish.
2. Cover with approximately 150 g fresh or frozen free flow spinach (you will need about 400 to 450 g in total – this is about the size of a packet of frozen spinach)
3. Arrange 75 g gluten free lasagna noodles over this.

Repeat steps 1-3.

Arrange last 150 g spinach over lasagna.

Mix 1 tsp GF beef stock powder (or .5 tsp Massel) into 3/4 cup hot water.  Add to remaining meat sauce.  Spread over spinach.

Bake 180ºC for 30 minutes.

Whilst it is baking, make white sauce using two tablespoons cornflour and 2 cups rice milk.  Add feta cheese or herbs to taste.

Cover lasagna dish with white sauce, and a handful of chopped cashews (optional).

Bake another 20 minutes.

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